Chefs say there are some easy swaps home cooks can make as bird flu causes egg shortages at grocery stores around the country ...

While marry me chicken isn't standardly vegetarian or vegan, you can easily prepare meat-free (and even dairy-free) versions of this flavorful dish. Here's how.

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

The Pennsylvania Department of Health has outlined a comprehensive eating plan aimed at promoting heart health among its ...

Discover 5 easy and delicious high-protein vegetarian recipes that provide essential nutrition for muscle repair and energy.

Scientific evidence shows that eating high-fibre foods, like pulses, can reduce the risk of bowel cancer. Eating pulses can ...

Tofu and paneer are two of the most popular options for protein. From protein content to calorie content, check out is a ...

Democrats are understandably eager to stick it to Trump over his unmet campaign promise to reduce prices. But society’s ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Restaurants, events and even hospitals generally offer meat as the default meal option. What if they nudged us to make ...