Discover the different types of nuts, from almonds and pistachios to Brazil and macadamia nuts—perfect for snacking and ...

Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...

Comfort food is more than just a meal; it’s a feeling. It’s about indulgence, nostalgia, and the warmth that a good plate of ...

Cashew nuts in India are considered one of the most significant players in the world market. Cashew nut cultivation is an important area of agricultural activity but also provides livelihoods to ...

Maharashtra is the largest producer of the cashew nuts in India with an annual production of 199.7 thousand tonnes.

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Magnesium might be the most sought-after mineral supplement in the world—and that’s not just hyperbole. Yes, the mineral is ...

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

It's well known that sprouting seeds increases their nutritional value. Researchers led by Professor Denis Shields from ...

As the saying goes; “a little of what you fancy does you good”, and it’s true - indulging in small pleasures really can boost ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...