The GI scores range from 37 (for Chinese rice vermicelli, cooked for 8 min) to 116 (Jasmine rice, Reindeer brand, made in a rice cooker). These differences can be compounded by how the GI score is ...
The two types of rice you're likely to encounter at Thai restaurants — jasmine rice and sticky rice — couldn't be more ...
Rather than signifying a variety, white rice refers to a processing type in which two rounds of milling and a polish remove the bran and germ. In fact, jasmine can be a type of white rice when ...