Hairdresser and teacher lose 22 stone but didn't ban any food in 'weight loss pact'
Joshua, 30, shed nine stone within a year, while Sarah, 53, trimmed down by 12-and-a-half stone. Their journey from a teacher ...
I couldn’t tie my laces without breaking a sweat – but I lost 9st in a year eating takeaways, chocolate and crisps
A HAIRDRESSER lost nine stone in 12 months while still enjoying takeaways, chocolate and crisps – and says dieting is “pointless”. Joshua Hilton, 30, began his weight loss ...
The 2-Ingredient Drink That Gets Me Through Every Dry January
While there is no shortage of non-alcoholic drinks on the market that mimic the experience of having a drink, whenever I have ...
76 Better-For-You Chicken Recipes That Are Unexpectedly Good
When we're sick, or hungover, or we've just eaten WAY too much junk, we always crave a simple and satisfying chicken noodle ...
Experts Say An Avocado A Day Leads To Better Health—These Recipes Will Help You Get There
Studies show that eating an avocado a day may be linked to better health. These avocado-centered recipes will ensure you ...