I don’t remember how I stumbled upon lupin flour, but I’m sure glad I did.... The post Lupin Flour Bread Recipe appeared ...

Joshua Hilton, 30, said he had tried 'every single diet' until he found a way to lose the mammoth amount of weight while ...

Hairdresser Joshua Hilton, 30, from Wiltshire, weighed 20 stone (127kg) and felt so unhealthy, he began avoiding his friends ...

Ruth Langsford has shared her clever 'upside down salad' trick with fans, a creation she enjoys at work to avoid reaching for unhealthy snacks. The 64-year-old Loose Women star is shaking up ...

Many types of beans are too high in carbohydrates to be eaten on a keto diet. The high-fat, low-carb plan restricts carbohydrates so much that you're only allowed about 5% to 10% of your daily ...

Celebrity chef James Martin has spoken candidly about the challenges of maintaining his healthy diet while working, despite achieving an impressive three-stone weight loss. James, who rose to fame ...

Since then, I've tried various recipes and even developed some of my own. I take a minimalist approach to my diet and often only use a few ingredients in my meals. I bulk out the more expensive ...

Recommended Day two of our exclusive five-day keto diet plan: recipes for dinners that boost ... for moments of indulgence – a rogue slice of cake, the midnight pasta – feels refreshingly ...

Some associate it with Mardi Gras, others with a celebration known as Epiphany. King cake is eaten on January 6 in honor of Epiphany, or Twelfth Night, which historically marks the arrival of the ...

THERE'S nothing quite like the snap-crackle-pop sound of opening a can of soda and taking your first sip of the cool, fizzy liquid. Sadly, a regular can of cola is loaded with over 10g of sugar ...

Loose Women panellist Gloria Hunniford has opened up about the changes she has made to her diet after receiving a warning from her doctor. The 84-year-old Portadown-born presenter admitted that ...

This is keto at its most practical and delicious. Keep following for more delicious recipes and expert tips to elevate your keto lifestyle. Recommended How the keto diet can reboot your mental ...