This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes.

Being in the PNW, cold gray weather can be a constant. Soup is on the menu year-round often, but this week the rain has ...

A good cabbage soup recipe is fantastic comfort food and healthy! Making filling but healthy soups, as a bonus, this cab ...

Meanwhile, items on the keto plan contain around 800 mg on average. Despite the lower calories and low sodium, Healthline writer Rachael Ajmera, MS, RD, calls the meals “tasty, filling ...

Meals included those that had less or no grains, and there were filters for low carb and keto to make them easier to find. “The serving size was [also] good for me — there was just a little ...

skip a meal (usually lunch) and watch the scales creep downward, instead of the other way, which is usually the case during the holiday season. I’m calling it “Ginnie’s (or Bethany’s) Crock-Pot Peanut ...

It involves replacing one or two meals or snacks a day with baby food -- jars of which range in calories from about 20 to 100. This is not a weight loss diet, but a maintenance plan to help you ...

It’s hard to determine what makes a recipe the best recipe, something reliable and memorable that’ll be turned to for years to come. There’s a lot to consider, but most importantly, a recipe ...

In fact, our recipes are often the top-performing stories in our website every week. So we decided to put all of your favorite recipes in one place: here! Here are the 10 recipes you searched for the ...

Researchers have identified a novel metabolic pathway in ketosis, revealing that “keto” metabolites play a complex role in metabolism and brain energy regulation, potentially rewriting our knowledge ...

For those who may not know how to prepare this meal or are spending Christmas away from home, a local business has taken Pepperpot one step further to transform it into an instant meal for you. Ashdel ...