Nick Furlong, 45, from Surrey, weighed over 18st, but after he was sent into a panic following a horror incident at work and ...

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

Welcome to the dynamic duo of Pure Protein and Weight Watchers, where nutritious meets delicious in the quest for health ...

A man who experimented with eight different diets in the space of a year has shared the best and worst eating regimes he ...

Don't expect to shed pounds solely due to your choice of beverage. The benefits of drinking carbonated water for weight loss ...

You don't have to give up everything to go keto. Here's how you can get your fast food fix with keto-friendly menu items that ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Losing weight isn’t as easy as taking a few magical pills. However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well ...

Wegovy and Ozempic have become household names, but how easy are they to get if you don't meet the medical criteria? Sky's Lucy Marley went to find out.

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This creamy, frothy Keto Vanilla Milkshake is a delicious fresh drink using only 5 ...

Most nutrition experts recommend a protein-rich diet, so Business Insider asked dietitians to share their favorite high-protein foods for weight loss. Here's what they said. Peanut butter is full ...