An article published in JAMA Cardiology said a man in his 40s had been suffering from “yellowish nodules” on his palms, soles ...

Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Taking charge of your health is one of the most powerful choices you can make, and prioritising your kidneys plays a vital ...

Ayurveda emphasizes balance and harmony in the body to maintain health. By incorporating natural remedies, such as Ayurvedic ...

In today’s fast-paced world, maintaining optimal pelvic floor health is often overlooked, yet it plays an essential role in ...

In conclusion, the best diabetic-friendly diets for seniors are those that focus on whole, unprocessed foods and balance ...

Your kidneys play a crucial role in filtering waste products, balancing electrolytes, and maintaining overall health. This ...

The kidneys serve as the body's essential filtering system, working continuously to remove waste and maintain fluid balance.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Sparkling water could help weight loss in more indirect ways, experts said, but warned there were some potential negatives ...

“Without empirical data, Dr Takahashi’s suggestion that the bicarbonate generated from carbon dioxide in fizzy water would exert a similarly sized effect on glucose use to that of haemodialysis to ...