* Nicer, though, is this 1999 Prada dress, seen here on Gwyneth. And speaking of Prada/sequins, we kind of want this Prada ...

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

CosRX snail-mucin essence is a popular product here at the Strategist. It regularly tops our best-sellers list. Esthetician ...

One family in Virginia Beach knows that well, which is why they created a family-centered fitness app to change their lives and yours. “Overall, we just want to see a healthier community,” said Joshua ...

Ciampa performs just four strength moves, all of which can be performed at home: Pushups, pullups, crunches, and dead bugs.

SKY-HIGH bills, kids, grief, divorce, never having time to yourself, the list goes on . . .  It’s no wonder we all feel ...

A father of three little ones is making exercise fun and educational! Quinton Boykins is the owner of Hope Fit VA, which ...

Even if they aren't personally impacted by the flames, it's important to pay attention to the signs that they might be ...

And he wouldn't have it any other way. His day job is special operations officer at Fire Department. At 5 p.m. he heads to Strictly Fitness, which he has owned since 2023. Beauvais said he grew up ...

Indoor games for kids come in handy when it's raining or snowing and there is no school. It also implies that there will be ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

January - Personal trainers share with Lisa Salmon the creative ways both kids and parents can be active together.