The plantar fascia is a thick, web-like band of ligament that runs along the sole of the foot, from the bottom of the heel to the base of the toes. It keeps the arch of the foot from flattening ...

Plantar fasciitis occurs due to the inflammation of the plantar fascia, which is a strong ligament that supports the arch of the foot. The plantar fascia is designed to absorb the high stresses on ...

It occurs when the plantar fascia—aka the band of tissue connecting the heel ... In other words, you want a sneaker that will support both the lateral and medial sides of your feet to keep ...