to enhance your gut health. This concoction could also support weight loss, reduce bloating, and even decrease cholesterol levels, according to the expert. Doctor Karan Rajan, known online as Dr ...

A nutritional scientist has given her take on a much-maligned food group often associated with weight gain and an unhealthy diet. Dr Federica Amati ... which feeds our gut microbes.

and not as devastating to his job security as, say, a loss to Tennessee in the first round would have been. It would be a gut-punch nonetheless. This is the conundrum Day resides in.

The Nature Microbiology study highlights the importance of food choices for gut health and well-being. A diet high in fibre feeds beneficial bacteria, essential to a healthy balance of gut microbiome.

TODAY Tips for a healthy gut: Diet, cortisol balance and more Posted: January 15, 2025 | Last updated: January 15, 2025 What’s in your gut can impact everything from brain to your hormones. Dr ...

Mehmet Oz is President-elect Donald Trump’s choice to run the Centers for Medicare and Medicaid Services. (Hannah Beir for The Washington Post) Chris Klomp, a health-care entrepreneur ...

Did you know that the food we eat can be our strongest shield against gut infections? Fibre, which is kind of a “unsung hero” of a healthy diet, plays a key role in keeping our gut happy and ...

President-elect Donald Trump appears poised to tap a trio of health policy experts to serve as top deputies to Mehmet Oz, his pick to oversee the Centers for Medicare and Medicaid Services ...

(Also read: You are what you eat: Study reveals surprising link between fibre, gut health and cancer) Diet changes linked ... more hostile to invaders," said Dr Alexandre Almeida, a researcher ...