In the UK, around 3,000 amputations take place every year according to healthcare company, Abbott. For Karl Sweeney, who was ...

It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...

The NHS has issued a critical warning, urging individuals to dial 999 if they observe any of two signs that could signal a ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Coleen Rooney does hers in the shower, Jennifer Lopez in her garden, Arnold Schwarzenegger at the gym, with such enthusiasm, ...

While many people are motivated to work their backside to achieve aesthetic goals, having strong glutes is important for much ...

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

We’ve spoken to two sleep experts, plus a massage therapist to dive deeper into why RLS occurs. The article also looks at ...

Novak Djokovic ended his Australian Open campaign in the semi-final. Novak experienced a torn hamstring injury in his left ...

Fitness instructors say these simple movements go a long way for building flexibility, body awareness and confidence.

Tree Pose helps with physical balance, mental focus, strength, and confidence. Whether you hold it for 10 seconds or a full ...