Drink: A detox and tasty flavored water, excellent for those who love the acidity of this fantastic citrus fruit. This drink ...

A calming drink that helps control anxiety-related binge eating. It’s low in calories, with just 30 per serving.

Taking a break from drinking in January leads to less alcohol consumption in the following months “and drinking less is ...

There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

People have enjoyed tea together for thousands of years, dating back to ancient China (Benn, 2015). An offer of tea is a gesture of hospitality, and sipping the drink together is often a symbol of ...

This refreshing two-ingredient drink has the bittersweet bite of a Negroni but the lightness of a beer. A Spaghett is traditionally made with Aperol, Miller High Life, and a squeeze of lemon ...

Board Certified Functional Health Practitioner and Master Herbalist Amy Elohim recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to ...

Lemon is packed with vitamin C, helps flush out toxins, and stimulates digestion. Drink this first thing to boost metabolism ...

Barley contains a compound called tocopherol, which prevents the accumulation of bad cholesterol in the body. Additionally, drinking barley water helps in weight loss, aids digestion, and helps ...

Incorporating this Japanese secret water into your daily routine is a simple yet powerful way to support your health. Paired ...