YOUR morning alarm goes off, you drag yourself out of bed, make your way downstairs and then… what? For nearly all of us, the first thing we do is make ourselves a drink. And there is one drink ...

Discover how Antje Utgaard maintains her stunning physique at 30! From strength training to cycling, she keeps her workouts ...

The actress, who starred in the hit film Wicked alongside Ariana Grande in 2024, has previously spoken about her healthy ...

The Wicked star is known for her powerful voice, and one beverage she's said to drink every morning keeps it in check - as ...

SHE’S 53 but still looks better than many women half her age. So it’s no wonder that Lisa Snowdon is still confident enough ...

Chia seeds are small, nutrient-dense superfoods that have gained popularity in the health and wellness community for their ...

Aim for at least 8-10 glasses of water a day to stay hydrated and help with weight loss. Drink water before meals to help ...

I never thought I would come across something as drastic as having one’s jaw wired shut to lose weight. Yet, as I scrolled through social media, I found countless TikTok videos of Kenyan women proudly ...

From cucumbers dipped in stevia to Cool Whip ice cream, these "recipes" are proof that you shouldn't rely on TikTok for diet advice.

The coffee loophole diet is the latest weight-loss trend blending coffee and metabolism-boosting ingredients. There are ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

Gut health is important because it helps your body digest food, absorb nutrients and regulate your immune system - and poor ...