The Cazenovia Public Library (CPL) is helping community members stay active this winter by offering several adult fitness programs. In addition to Madison County’s longstanding Osteo Bone Builders ...

Orthopedic experts say some common walking mistakes can lead to injury. Plus, four pointers for determining whether your ...

JACKSONVILLE, Fla. — The City of Jacksonville and VIP Care are putting on a wellness walk for seniors. It’s for those who ...