I squeeze my bike into the last spot on the rack as cars circle the parking lot. As I walk through the automatic doors, I ...

Researchers looked at 50,000 items from Target, Walmart and Whole Foods to see what ingredients are really lurking in our ...

The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...

The FDA has finalized stricter rules for labeling foods as "healthy," limiting sugar, sodium, and saturated fat.

New research shows that a healthy diet during pregnancy, rich in essential nutrients, can positively influence a baby's ...

California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest breakfast foods.

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

Research suggests that diets high in ultraprocessed foods are linked to health concerns including cardiovascular disease, ...

And I stay away from sugary breakfast cereals in particular. Ultra-processed foods are industrially ... minerals and fiber.

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

Some, yes, and some, not so much. With some tips from three nutrition experts, you can select the best cereals for your health. The NOVA food classification system has been causing unnecessary ...

One of the best ways to avoid unfavorable mealtime choices is to keep healthy food on hand. If there's a lean and balanced meal or meal kit all teed up and ready to go, you're less likely to reach ...