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A fry-up better for you than ‘healthy breakfasts’ say experts
Turns out the fry could be your secret superfood according to one study which found that the traditional fry up for breakfast ...
Brain experts reveal the cereals that can improve cognition — and the ones to avoid
Magically nutritious? A healthy diet can help reduce the risk of dementia — and a daily bowl of cereal could be your lucky ...
I had breast cancer THREE times before I finally learnt that everything I thought I knew about diet was wrong. Now I want you to avoid making the mistakes I did
Before my breast cancer diagnosis, my diet was... if not terrible, pretty close to it. I was a trainee breast surgeon either ...
7 Easy Breakfast Upgrades To Give You More Energy All Day
Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...
The ‘silent pandemic’ slowly destroying the lives of millions of Brits – and increasing their risk dementia
A “SILENT pandemic” is slowly destroying the lives of millions of Brits, experts warn.  As many as 50 per cent of people in ...
The Kenya Times on MSN6d
Latest Survey Shows Most Food Loved by Gen Zs
A recent survey has shed light on the changing food preferences of Gen Z, revealing how their evolving tastes are driving cereal trends into the snack and health food categories. According to the ...