Red light therapy shows promise for pain relief, inflammation and skin conditions – but other claims might be hyped
For decades, red light therapy has been an adjunct treatment for numerous ailments. But it may not work for all the medical conditions that supporters say it does.
Four ways to tackle 'winter depression' affecting 2 million as Blue Monday looms
Monday, January 20 is Blue Monday. The term “Blue Monday” was created 20 years ago by British psychologist Dr Cliff Arnall.
January is peak time for seasonal affective disorder: What it is and how to cope, according to an expert
Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.
WOOD-TV2d
Seasonal Depression: A parent’s guide
Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, typically in the fall ...
CNN on MSN10d
Blue Monday isn’t real, but seasonal depression affects millions of people. There are ways to treat it
“Depression is not a single day phenomenon,” Shah said ... Light therapy involves sitting in front of a light therapy box ...
Blue Monday: Pharmacist shares five ways to help 'winter depression' that affects one in 20 people
If you are in a crisis, text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19. If you ...
KRDO10d
The ‘Blue Monday’ depression peak isn’t real, but seasonal blues are. What to do
“Depression is not a single day phenomenon ... Light therapy involves sitting in front of a light therapy box that emits very bright light for a minimum of 20 minutes per day.
CNN10d
Blue Monday isn’t real, but seasonal depression affects millions of people. There are ways to treat it
“Depression is not a single day phenomenon ... Light therapy involves sitting in front of a light therapy box that emits very bright light for a minimum of 20 minutes per day.
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7 Light Therapy Products Experts Recommend For Seasonal Depression
More commonly known as seasonal depression ... Light Therapy Work? Light therapy is a powerful treatment for SAD. "By sitting near a specially designed light box, you expose yourself to bright ...
Irish Daily Mirror9d
Dublin City Council will introduce 'light boxes' to help combat Seasonal Affective Disorder
Dublin City Council confirmed “light boxes” will ... leading to symptoms of depression. Mairead Owens, who is a Dublin City Librarian, said: “The light boxes are being provided as part ...