If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide ...

Fall term on campus is often filled with the excitement of returning from co-op or summer break. Even students who have been ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

When it gets dark earlier and colder outside, you may start to experience symptoms of seasonal depression that you are not ...

As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue ...

Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, typically in the fall and winter when daylight hours are shorter.

The Lumie Vitamin L - Slim Light Box , which is designed to be used for Seasonal Affective Disorder (SAD) light therapy, is ...

Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...

If you are in a crisis, text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19. If you are under 19-years-old you can also call Childline on 0800 1111, the number ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

Blue Monday — the "most depressing day of the year" — is looming on the horizon, and it's important to know how to navigate the emotional challenges that accompany this season.