"Spa Yoga Relaxing Music With Candle Light - Meditation Music for Massage and Wellbeing" by @relax_river please sub <a href="http://www.youtube.com/subscription ...

The setting of the winter, making the earth cooler, colder, brings about a lot of gloominess, a lot of sadness, depressions, because of lesser light. Meditation plays a role of illuminating the ...

Keeping light out is extremely important ... of their system helps lower stress and anxiety and can even treat depression just as effectively as meditation. There’s a deliciously West Coast ambience ...