Yoga and meditation room calls for a design approach that regulates mood. We have curated suggestions from various experts to ...

Spokeo explored the negative impacts of smartphone usage on sleep and what people can do to get more restful downtime.

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The Head of Global Transcendental Meditation Organisation and President of Maharishi International University Iowa, US, Tony ...

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Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Vielight Neuro Pro 2 Vielight technology is backed by the most published research in the field of brain photobiomodulation.

"As a 3-year-old, I would just naturally sing and chant mantras. As an adult, when I went back into that as a meditation, I ...

Why does time seem to stop during mystical, near-death, or psychedelic experiences? Discover how altered states of ...

Sadhguru delves deep into the essence of meditation, explaining that it is not merely a practice but a state of being. He challenges the common notion that meditation is something one does and instead ...

The Pawtucket Public Library, 13 Summer St., will present a Sound Bath Meditation program with Shri Yoga on Monday, Feb. 10, from 6 to 7 p.m.

A recent CNET survey found that more than half of US adults are willing to spend nearly $1,000 a year to get better sleep.