Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Yet if there’s one food you should consume more of, it’s vegetables.” It’s estimated that some 90% of Americans fall short of ...

Mauni Amavasya is a day of silence, introspection, and spiritual cleansing. To make the most of this no-moon day, foods and ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

Have you been diagnosed with fatty liver disease? Here are the top 10 foods that you must avoid eating right now to control ...

This further highlights why a Mediterranean breakfast is an ideal choice for safeguarding your heart and overall health. Here are eight dietitian-approved Mediterranean-diet foods to eat for ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...