Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Yet if there’s one food you should consume more of, it’s vegetables.” It’s estimated that some 90% of Americansfall short of ...

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...

“Beer is comprised completely of empty calories with no nutritional value,” said Dr. Byran Ho, a neurologist and director of ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

After bananas, tomatoes and potatoes were found to be the next most frequently binned fresh food items, with British ...