Are your favorite American snacks helping or harming your health? Find out how 12 iconic snacks rank from nutritious to ...

Protein packs typically consist of items like hard-boiled eggs, cheese and nuts and are an easy way to sneak more protein ...

Reading food labels can be overwhelming, but here's a step-by-step guide to help you make informed choices for a healthier ...

Diabetics are often advised to be mindful of their dietary choices and avoid high-sugar, processed, and refined foods. While ...

There are many myths surrounding canned products, with claims that many pose health risks. Now, it's time to reveal which are ...

Related: 5 Things to Do When You Wake Up for Better Blood Sugar, According to Dietitians We also prioritized protein intake ...

Wonderful Pistachios No Shells Unsalted Wonderful® Pistachios, America’s #1 snack nut, is shedding the shells and the salt for World Pistachio Day with the launch of No Shells Unsalted in the U.S. and ...

You can take action by making small lifestyle changes that help reduce your risk and improve your overall health.

Runners-up in the healthiest cheese category are generally soft cheeses like ricotta or mozzarella, which are made from low-fat or skim milk, so they tend to be lower in saturated fat and healthier ...

Recipe photos: Morgan Hunt Glaze and Jen Causey. EatingWell design.

Experts are calling for more focus on how ultra-processed foods are marketed to the smallest and most vulnerable Americans ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.