Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, poha, baked samosas, cucumber and carrot sticks with low-sodium yogurt dip, ...

Are your favorite American snacks helping or harming your health? Find out how 12 iconic snacks rank from nutritious to ...

Protein packs typically consist of items like hard-boiled eggs, cheese and nuts and are an easy way to sneak more protein ...

Diabetics are often advised to be mindful of their dietary choices and avoid high-sugar, processed, and refined foods. While ...

Reading food labels can be overwhelming, but here's a step-by-step guide to help you make informed choices for a healthier ...

Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

Compared to highly processed snack foods, whole food–based options are often richer in essential nutrients and lower saturated fat, sodium and added sugar. Mohr recommends looking for whole food–based ...

Not all chips are created equal! We ranked the 10 best-selling chips from the healthiest to the least nutritious to help you snack smarter.

Wonderful Pistachios No Shells Unsalted Wonderful® Pistachios, America’s #1 snack nut, is shedding the shells and the salt for World Pistachio Day with the launch of No Shells Unsalted in the U.S. and ...

Cardiovascular disease is one of the biggest causes of death in the UK and Ireland and diet can play a major role in your ...

You can take action by making small lifestyle changes that help reduce your risk and improve your overall health.

A recent discovery from Linköping University in Sweden has revealed a surprising fact about licorice: even small amounts can ...