Meditation is not an act; it is the art of doing nothing! The rest in meditation is deeper than the deepest sleep that you can ever have.

The Mahakumbh Mela in Prayagraj began on January 13, 2025, with immense zeal and fervour. What makes this year’s Mahakumbh ...

Each zodiac sign has unique characteristics, strengths, and challenges that can be harmonized through mindful techniques.

Bengaluru: Gear up for another eventful Sunday and head over to Ramamurthy Nagar as Happy Streets, an initiative by The Times ...

Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...

When it comes to keeping your mind sharp and your memory intact, what you put on your plate can be just as important as what ...

Adopting small daily habits can significantly reduce stress. Stress relief doesn’t always have to come from a week-long ...

Dastaan-e-Kathak: The Story of a Storyteller will return for its much-awaited third edition on February 4, 2025. It will take ...

Fatigue is a very common symptom of metastatic breast cancer, and it can significantly impact quality of life. Here are ways ...

Cultivate a green thumb and beautify your surroundings with your very own garden. All you need is fertile soil, seeds, and a ...

If you have insomnia or periodic restless nights, you know what it's like to lie awake in bed exhausted when your mind won't ...

"Discover the 10 best unplugged indoor hobbies that thrive without the internet or power. Embrace creativity, relaxation, and ...