Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Those sugar-free products you’re buying to stay healthy–it turns out they might not be as beneficial as you think.

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

Small changes like these can help limit your exposure to sugar substitutes. The list of sugar substitutes is long and confusing, but Consumer Reports has made it easier to identify them when shopping.

Before we get into sugar substitutes, it's important to clarify ... of added sugars on the nutrition facts label and ingredients list of any food item. The higher the added sugar is on the ...

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...

Artificial sweeteners can be a healthy way to add sweetness without sugar, but not all sugar substitutes are created ... A registered dietitian assessed this list, but opinions may vary as ...

Sugar substitutes may also be linked to heart disease ... On the label, polyols may be listed by their individual names, which all end with an “tol” — such as sorbitol, xylitol, erythritol ...

Many sugar substitutes are expensive and cutting out sugar can ruin a bake. Happily there are some easy ways to reduce added sugar, or even eliminate it, and still make cakes that are a gorgeous ...