Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Though if you suffer from IBS or other gut issues, it’s probably best to skip these sugar alternatives and opt for one of the others on this list. Honey is a natural sweetener that is made by bees ...

Those sugar-free products you’re buying to stay healthy–it turns out they might not be as beneficial as you think.

So what sugar alternatives are out there? We’ve rounded up six available options, and advise the best ways to swap them for regular sugar… Pros: Raw and manuka honey contain antioxidants, enzymes and ...

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

Small changes like these can help limit your exposure to sugar substitutes. The list of sugar substitutes is long and confusing, but Consumer Reports has made it easier to identify them when shopping.

Sugar substitutes are artificial (fake) sweeteners. Some food makers use sugar substitutes in place of sugar to make foods and drinks taste sweet. These sweeteners don’t have nutrients to help kids ...

Before we get into sugar substitutes, it's important to clarify ... of added sugars on the nutrition facts label and ingredients list of any food item. The higher the added sugar is on the ...

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...

Small changes like these can help limit your exposure to sugar substitutes. The list of sugar substitutes is long and confusing, but Consumer Reports has made it easier to identify them when shopping.

Many sugar substitutes are expensive and cutting out sugar can ruin a bake. Happily there are some easy ways to reduce added sugar, or even eliminate it, and still make cakes that are a gorgeous ...