People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug ...

According to the above data, the selective agonists of the GABA-A receptor complex are the drugs of first choice in the drug treatment of ... The widespread long-term administration of hypnotics ...

Instead of reaching for a pill, more people should switch to the recommended ‘first line’ for insomnia – the non-drug option.

There's some concern that high doses or long term use may be linked to liver ... better if practiced alongside more conventional insomnia treatment. Our bodies and brains need sleep so they ...

The findings of a recent study have brought new clarity to the discussion on short-term hormone therapy and its cognitive implications. This study followed participants from the Kronos Early Estrogen ...

which is incompatible with the frequent need for long-term insomnia treatment. In Quebec, the treatment of sleep apnea, often associated with insomnia, is also not covered by the public system ...

Ambien, or zolpidem, is a commonly prescribed medication that is used as a sleeping pill for short-term treatment of insomnia. There are a handful of common side effects, but how can Ambien affect ...