People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug option.

Even under the best of circumstances, remembering to take a daily pill can be a challenge. For someone living with ...

The findings of a recent study have brought new clarity to the discussion on short-term hormone therapy and its cognitive implications. This study followed participants from the Kronos Early Estrogen ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

If you’re battling a chronic illness ensure that it does not affect your sleep which is often the case with patients Read to ...

Antidepressants, such as Prozac, are already used to treat the condition but Canadian and Italian scientists set out to ...

Medically reviewed by Kayla Girgen, RD Persistent sleep struggles, especially due to insomnia, can be a major disruption to ...

Among patients with chronic insomnia, transcutaneous auricular vagus nerve stimulation improves sleep quality and is safe and effective.

New research uncovers a hidden link between sleep apnea and memory, especially in women. Learn how sleep quality impacts cognitive health.

Tokyo, Japan and Cambridge, UK, 14 February 2025 – Nxera Pharma Co., Ltd. (“Nxera” or “the Company”; TSE 4565) provides an update on operational activities and reports its consolidated results for the ...

Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...