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Tim Spector: ‘Counting calories and eating low-fat alternatives could be damaging your health’
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...
The Best Vegan Protein Powders to Keep You Full and Fueled All Day Long
While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...
Woman who lost 40 kg shares 8 weight loss tips that helped in her drastic transformation: ‘I have dessert every day…’
A fitness influencer, Carla Visentin, lost 40 kg during her transformation journey. Recently, she shared 8 weight loss tips that helped her shed the kilos.