From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went ...

A few of the lower-calorie/lower-alcohol wines our columnist tasted—the Sauvignon Blancs in particular—proved pleasant. But when a quality dry Champagne or Vinho Verde proves just as light, are we ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

Sugary drinks are just empty calories that are linked to weight gain, metabolic issues, and life-threatening diseases.

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

A traditional English fry-up is better for you than fashionable breakfast options such as granola, fruity yoghurt and cereal ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Dr ...