Spread kindness, advocate for joy, and support others. This New Year, make it your resolution to bring a little Ted Lasso to work. You might be surprised how good it feels and how far the ripples go.

Hawke’s Bay may experience wet and windy weather next week due to a low-pressure system. MetService’s Mmathapelo Makgabutlane said the system could bring heavy rain to the North Island’s east.

AFP Hawke’s Bay could be set for more wet and wild weather next week as one of the first big low-pressure systems of the year moves down the country. The front is being forecast to bring not ...

McGrane liked how the oven-ready meals required very little (if any) prep work and even included a disposable ... There were also filters for ‘low carb’ and ‘keto’ to make them easier ...

Dogfish Head 30 Minute Light IPA isn’t the brewery’s first low-cal beer; Slightly Mighty was released in 2019. - Credit: Dogfish Head That said, 30 Minute Light IPA shows the brewery doubling ...

Nutrients in low-fat dairy, like calcium ... that people who regularly skip breakfast have a higher risk of: Skipping meals decreases caloric intake, but not eating breakfast may negatively ...

Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute ... Parmigiano-Reggiano shaves calories and sodium too.