The high-fat, low-carb plan requires you to get just five ... spokesperson for the AAD, and the owner of Champagne Nutrition. That’s why you should still try to incorporate fruit on keto ...

Anyway, I haven’t decided WHAT I’m going to do to change my diet. It may be low carb, calories, or one of the other programs that I’ll be testing this year for Champagne Living (I’ve brought in ...