Diet and medication. Fats. Artificial sweeteners. Outlook. Scouring the internet for reliable information about the best diet ...

Sue Myerscough, 72, from East Morton, near Keighley, used to weigh 19 stone before taking part on the type 2 diabetes ...

People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe ...

No Easter meal is complete without a little (or a lot of) something sweet on the table. But after a big meal, eating a ...

As a brain researcher of 15 years, Dr. Heather Sandison always encourages people to eat foods that cultivate a sharper, ...

From chocolate cake shakes to towering cheesecakes, these desserts are packed with sugar, fat, and calories that can exceed your daily intake.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

I never thought I’d say this but I’m pretty sure Interstate 30 is out to get me. No, not because of the never-ending ...

The heart is a precious organ, yet most of us go about our daily lives without giving it a second thought. But problems with the heart and circulatory system are common – in fact, the British ...

Experts weigh on what to know about starting the day the healthy way—and the three breakfast mistakes we should all avoid.

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...