If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...
Following a low-cholesterol diet is an excellent way to maintain cardiovascular health while reducing the risk of heart disease and stroke. Thanks to tasty low-cholesterol recipes, people who choose ...
Don't think of the portfolio diet as a diet; think of it as an investment in lower cholesterol. That advice comes from David J.A. Jenkins, MD, creator of the portfolio diet. Or, as the University ...
9 Some recommendations for lowering cholesterol still include consuming chicken and fish. However, some studies have shown that heart disease patients who continue to eat these foods still tend to get ...