Mel B previously shared her 'simple' diet rule that allows her to eat chocolate and stay healthy - and it's all about ...

Bone broth hot chocolate is all over social media as a high-protein alternative to this cold-weather treat. Dietitians ...

Milk powder might not be the first ingredient you think to add into your baked goods, but it certainly makes a difference to ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Coconut macaroons, not to be confused with French macarons, are an easy and delicious snack... The post Low Carb Coconut ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

CARMEN’S BEST, known for its ice cream, will be stocking supermarket shelves with a new line of fresh milk, thus expanding its dairy portfolio and signaling full-fledged dairy operations for its ...

When it comes to the cheeses that are highest in protein, these are the top ones to add to your diet, according to ...

A decade-long study found that moderate consumption of cheese, red wine, and dark chocolate can boost brain health and ...

Frozen yogurt chain SweetFrog held its grand opening in Auburn on Jan. 1. Located at 1800 Samford Trace Court, the store ...

High School students and student-athletes who took strength and conditioning classes this past fall learned about the ...