Green tea is one of the most well-researched teas for weight loss due to its high content of catechins. These antioxidants ...

Leading dietitians say a few simple brekkie food swaps can make a big differences to your overall health – and help you stay ...

People can still eat foods on the above list occasionally without affecting ... reduce insulin resistance may be to eat foods with a low glycemic index (GI) and glycemic load (GL).

Dr. Sudhir Kumar has shared a list of unhealthy foods to avoid for reducing the risk of insulin resistance, diabetes, and ...

Prime Minister Narendra Modi recommends makhana as a superfood and reveals consuming it 300 days a year for its numerous ...

One of my favorite meals is a stir fry. A stir fry is one of the easiest and fastest ways to prepare a meal. From start to ...

Among the health conditions commonly associated with women, anemia probably tops the list. And there are valid reasons for ...

The third state wrestling championship did not arrive as a neatly wrapped Christmas present for Hunter Berger.

“Fiber consumption is more so a marker of a plant-based diet that brings other beneficial chemicals along, too,” Dr. Slavin ...

Expensive: AG1 costs more than many other greens powders or multivitamin products. A month's supply (30 servings) starts at ...

PM Modi has started an anti-obesity campaign and stressed the urgent need to tackle the problem, urging everyone to cut down ...

GHA specialists are actively looking into lowering the age of bowel cancer screening, but before doing so, the team are ...