Magnesium, an essential mineral for the human body, has gained popularity in recent years for its numerous benefits.
Magnesium might not be the first thing you think about when it comes to heart health, but its role is crucial. From keeping ...
Medically reviewed by Elizabeth Barnes, RDN Apple cider vinegar is a type of vinegar made by fermenting apples. Apple cider ...
Examining the carnivore diet: potential benefits for weight loss and inflammation versus risks of nutrient deficiencies and ...
Experiencing frequent body tremors It could be a sign of vitamin or mineral deficiencies affecting your nerve and muscle ...
Celebrity nutritionist Pooja Makhija shares 5 symptoms of feet that explain nutritional deficiencies of the body.
Here's why I love this brand for everyday drinking electrolytes (and why it's different than the hundreds of other brands on ...
A flavourful combination of beaten eggs, onions, tomatoes, green chillies, and a mix of Indian spices, masala omelette is a ...
Some people sweat excessively as compared to others. This condition, called hyperhidrosis, causes discomfort as the body produces more sweat than required, even without heat or exertion.
For years, health experts have warned about the dangers of eating too much salt. Too much sodium raises blood pressure, ...
Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.