Can you eat cheese if you are following a low-saturated-fat diet? Reviewed by Dietitian Maria Laura Haddad-Garcia If you are a cheese lover, living your life without enjoying a sharp Cheddar or a ...

While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can actually be good for you if eaten in moderation and as part of a balanced ...

Scientists have tested out how different blends of plant proteins and oils impact properties such as stretch and nutrition in ...

Researching the interactions between plant-based proteins and fat matrices can enhance the texture and nutritional quality of ...

From bug bolognese to plant-based salmon, scientists have been working hard to create vegan alternatives ... content and lower the saturated fat content of cheese alternatives,' said Alejandro ...

Fat can help or hinder your health, depending on its shape. Here’s what you need to know about saturated vs unsaturated fats.

Using a blend of sunflower and coconut oil decreased the saturated fat content of the cheese, creating a healthy and sustainable alternative to dairy cheeses and other plant-based cheeses.

Each serving provides 490kcal, 10g protein, 58g carbohydrate (of which 2g sugars), 23g fat ... vegan cheese into a bowl or blender and whisk or blend until smooth. Tip into a large pan over a low ...

Whether you are a part-time flexitarian, lactose intolerant, or a strict vegan ... low-calorie choices in the category. Halo Top's dairy-free options weigh in at 70-90 calories, with low saturated ...