Another product from Tofurky, these Plant-Based Smoked Ham Deli Slices are some of the healthiest deli "meats" you can buy. With safe-to-consume potassium chloride and a mixture of tofu, wheat gluten, ...

Protein packs typically consist of items like hard-boiled eggs, cheese and nuts and are an easy way to sneak more protein ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

However you enjoy to eat it, pepperoni is delicious, but it's also high in fat and calories. Can eating turkey pepperoni be a ...

For example, a two-ounce serving of turkey contains about 440 mg (18% ... Make your own soups at home or look for low-sodium versions of your favorite soups to cut down on your sodium intake.

These better-for-you condiments are great to have on hand to power up your meals while keeping your blood sugar levels ...

Protein is an essential macro-nutrient, and one benefit of fast food sandwiches is that they're often packed with it. "If you ...

The American Heart Association encourages adults to get most of their protein from plants, such as legumes and nuts, as well ...

Annie Clem's Salisbury steak and mashed potatoes won over Chestnut's Matt Mollenhauer and his version of his grandmother's ...

Matthew McEntegart of UK-based Roam believes it is possible to make a case for meat snacks being top of the protein pecking ...

Processed foods are designed to be addictive but cutting back on them is not an impossible task. Here are practical tips that ...

That refreshing drink might be silently weakening your bones, accelerating bone loss faster than natural aging. Here’s what ...