Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A doctor has said that eating more of a certain type of food could reduce cholesterol. It can also balance your blood sugar ...

Studies have found that people who eat more fibre have a lower body weight, lower blood pressure and lower cholesterol – which is great for your heart health. Fibre-rich foods also control your blood ...

3 Eat a couple of high-fibre snacks a day: unsalted nuts and seeds, slices of fruit dipped in nut butter (chunky has more ...