Physical activity plays a vital role in managing cholesterol levels. Exercise helps raise HDL cholesterol, which is good for ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Tracking lipid variability may be a reliable method of predicting dementia and cognitive decline among community-dwelling ...

The superfood can help fight acne, lower cholesterol, and even reduce the risk of cancer, according to scientific research ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

Plaque formation in the arteries reduces proper blood flow risking heart attack. From garlic cloves to exercise, here is how ...

5. Exercise regularly: Physical activity can lower LDL cholesterol. Begin with 30 minutes of moderate exercise (like brisk ...

Studies have shown that the powerhouse fruit that can help combat acne, fight cancer, and promote hair growth. According to ...

Consuming dark chocolate paired with certain seeds could lead to a drop in cholesterol levels within just four weeks, according to a study.

Older people whose cholesterol levels change over time may be 60% more likely to develop dementia than those whose cholesterol is stable, a study suggests. Researchers tracked almost 10,000 people for ...

High cholesterol, also known as a 'silent killer,' increases the risk of heart disease and stroke. Lowering cholesterol ...