High cholesterol, also known as a 'silent killer,' increases the risk of heart disease and stroke. Lowering cholesterol ...

You can add it to soups, stews, or sauces to naturally thicken them with fibre content.

How to control your high cholesterol (LDL) levels naturally? Here are the top 10 purple coloured antioxidant rich superfoods ...

Beetroot and Carrot Juice For High Cholesterol Patients: Cholesterol is a fatty waxy substance that the body uses while ...

There are two types of cholesterol: the "good" HDL kind that helps remove cholesterol from the blood and the "bad" LDL kind.

While the issue of high cholesterol is a significant risk factor for heart disease, managing and monitoring it is extremely ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Pomegranate juice is packed with a variety of healthy nutrients. Studies have shown that this delicious drink helps to ...

Tea prepared from guava leaves may decrease LDL, bad cholesterol, and triglycerides but keep HDL, the good cholesterol, ...

“A sedentary lifestyle can lead to weight gain, high cholesterol, and increased blood pressure, all of which increase your ...

Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...