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The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

Medically reviewed by Aviv Joshua, MS, RDNEating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat ...

Medically reviewed by Melissa Nieves, LND There are multiple types of magnesium, some of which may be better for treating ...