Benefits of magnesium for sleep. Magnesium supplementation can help you get better and longer sleep, resulting in less ...

You may take magnesium and potassium supplements together to correct deficiencies or for other reasons. The two minerals work ...

If you're deficient in magnesium, you may struggle with sleep or anxiety, or you may experience other symptoms like migraines ...

Whether pills, gummies, or powder, the form of magnesium you choose depends on your preferences. Here’s how to decide on the ...

With heart health being a top priority for many, understanding how dietary magnesium affects blood pressure is crucial.

Everton saw an injury-time penalty overturned as Manchester United held on to an unlikely draw at Goodison Park. The Toffees were cruising to a rare victory over United thanks to first-half goals ...

TAMPA (BLOOM) – Chiropractic Physician and Acupuncturist, Dr. Cathleen Gerenger, joins Gayle Guyardo, the host of the global health and wellness show, Bloom, to weigh in on three of the best and ...

Magnesium supplements are available in many forms, including pills and powder. The benefits of one supplement form vs. another depend on your individual needs and preferences. Magnesium is ...

Premier League leaders Liverpool needed Trent Alexander-Arnold's second-half equaliser to secure a 2-2 draw at Aston Villa on Wednesday that lifted them eight points clear at the top. Liverpool ...

The two most common and accessible magnesium supplements are magnesium citrate and glycinate. Magnesium citrate is a popular supplement for people who need to boost their magnesium levels.