Studies have shown that B2 for migraine prevention is safe with minimal side effects. Even better, it has been proved to reduce the frequency of attacks.

Drinks that help relieve headaches (and sometimes migraine) do exist and are particularly helpful for when you want or need ...

The first step is knowing what type of headache you are having. Older adults tend to have tension-type, migraine or ...

Effects of intravenous and oral magnesium on reducing migraine: A meta-analysis of ... diagnosis, or treatment. Health is part of the Dotdash Meredith publishing family. By clicking “Accept ...

Lots of people suffer with headaches, and they can really get you down. But, apparently, changing your diet could help to ease the pain a little when you're in need ...

There are some simple things you can do to get rid of headaches, and one suggestion is making some changes to your diet.

Strategic anti-inflammatory food choices target underlying inflammatory pathways to reduce chronic pain intensity and ...

In the quest for optimal health, minerals play a crucial role, and magnesium is a superstar among them. It’s a mineral that’s ...

You may take magnesium and potassium supplements together to correct deficiencies or for other reasons. The two minerals work ...

AbbVie’s Aquipta has become the first once-daily oral therapy for both chronic and episodic migraine prevention to be recommended by NICE for NHS patients in England and Wales. Final draft ...

Some evidence suggests taking magnesium for sleep may improve sleep quality. Magnesium might also promote a good night's sleep. It may calm your central nervous system and treat sleep disorders.