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Mayo Clinic Q&A: Can ashwagandha supplements help with stress and anxiety relief?
I struggle with stress and feeling overwhelmed. I am 52 and juggle full-time work as a wife and mother to a teenage daughter.
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The 5 Supplements Pharmacists Would Never Take
Discover the supplements pharmacists say they wouldn't take and why they could be harmful to your health. Get tips on how to buy and take supplements safely.