“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

Medically reviewed by Simone Harounian, MS Seitan (pronounced say-TANN) is a high-protein food made by washing wheat flour ...

Medically reviewed by Kierra Brown, RD The Mediterranean diet is an eating pattern common in countries by the Mediterranean ...

Moderation remains key to healthy eating during Chinese New Year. Bear in mind that abundance extends beyond wealth to ...

Vegetables: All veggies are good, but leafy greens are especially important pre-conception. These have antioxidants, plus important micronutrients, which Ficek says are crucial for fertility. "Zinc, ...

From "MooLoos" to painting mountains, these silly scientific suggestions could actually help with climate change.

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...