“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

“For example, legumes contain phytates ... while vegans and vegetarians may eat the same amount of iron as meat-eaters, they tend to have less iron in their blood. The BDA advises that ...

Meat is a cornerstone in most of our ... in calories given the lower quantities of fat. Both contain similar amounts of nutrients such as iron, zinc, selenium and B vitamins but these may be ...

Ground beef has three essential nutrients: iron ... fed beef may contain fewer antibiotic-resistant bacteria than grain-fed beef. However, these bacteria can spread to the meat when infected ...

From increased energy to better skin health, discover the transformative effects that eliminating meat from your diet can ...

Intake of haem iron, nitrate and nitrite was calculated from information on meat type. Confounders were assessed by questionnaire and mortality information by annual linkage with the Social Security ...

Most processed meats contain pork or beef ... 17-18 The saturated fat, heme iron, nitrates, and advanced glycation end-products found in processed meat all contribute to the increased risk of type 2 ...

Plant-based irons are not as effectively absorbed by body as animal-based irons, so vegan and vegetarians need to modify ...

but iron from meat sources is ten times better absorbed than iron from plant sources," says Dr. DeLoughery. For example, a serving of roast chicken and a serving of whole grain bread contain similar ...

We spoke with Michael Lomonaco, chef at Porter House Bar and Grill, to find out more about why you should never cook marinated meat in your cast iron skillet. According to Chef Lomonaco ...

We recently compiled a list of the 9 Best Alternative Meat Stocks to Buy. In this article, we are going to take a look at ...